Road to Hell (up North) – Week 3

Only 8 Weeks to go so time to up the training a bit.  We have added distance to the run and added a hill session to get you prepared for the “Hills of Hell”.  The run following your hill session will test running on fatigued legs, which will come in very handy in October.

Don’t be afraid to chop and change the days if you need to and if you feel up to it swap a rest day for an easy run.